This tuxedoed bird dunks a tea bag or ball with its beak into a single cup when set for any specific level of time.

Half a cantaloupe contains 97 calories, 1 gram of
fat, and convert 300 grams to cups a couple of grams of 300g sugar in cups fiber.
One cup provides me with one hundred percent of my input daily vitamin C need.

The fruit cup, medium size, just has 70 calories, no fat and a pair of grams of fiber.
The milk chocolate offers a gram more protein, and a bit of calcium.