There are many oily hair myths that you may have heard over the years.
Some of them may be partially true while some are just pure invention. You may have also friends, relatives and even strangers who often give you wrong advice about your hair. It is often people who have never had an oily hair problem who start a rumor about it.

So what are some of the perennial myths about oily hair?
1. An oily hair shampoo can solve your problem.

This is the first advice that anyone gives you when you complain about oily hair. In fact there are many causes and factors that produce an abnormally oily hair and no shampoo can solve all of them. You need to first identify the main cause of your oily hair, and don't go for a medicinal shampoo until you discuss it with your health care practitioner.
A lot of chemicals inside the shampoos can actually hurt your scalp skin and make the problem harder to solve. Try to use a shampoo that has fewer chemicals and use some homemade natural remedies for at least a few months.

2. Washing daily is ok if you have oily hair
This is one of the most-known hair-care myths that have been circulating around offline and online. It is easy to see why this has been widely promoted by the shampoo and conditioner industry. Almost all women's magazines have promoted this myth at least one time in their articles.
At the end you will also get suggestions of hair products and shampoos for oily hair.
Washing your hair every day and even every 2 days can lead to very oily hair and to a scalp that is stripped of natural oil and nutrients. Eventually, your hair will start getting oily 5 minutes after you get out of the shower and you don't want to end up washing it 2-3 times a day.

The scalp produces sebum or hair oil for nourishment and protection. If it is already producing it in excess, washing it daily will only make the problem worse. Try to wash it 2 times a week and use all the aforementioned remedies to treat the oily hair condition.
3. Diet has nothing to do with oily hair
These are the ones telling you that you can't treat yourself by eating healthy food and that hair has nothing to do with diet because it is dead. This is obviously not true. Everything that we eat, drink, breathe and feel influences our overall health. It is well known that major stress leads to hair loss.

So if our emotional health can influence our hair, why can't the food that we eat do? Hair is mostly made out of a specific protein named keratin. It is also made out of 15% water. Drinking water and eating food that provides the necessary minerals and vitamin for hair production is essential for its health.
Eating lots of processed foods that contain hydrogenated oils and preservatives will make your scalp oilier and your hair less healthy. Trans-fats produce a lot of unwanted hormonal changes in your body that can lead to acne, oily hair and other problems. The best foods for hair are those containing lots of iron and fat soluble vitamins, like fruits and vegetables, nuts, eggs and meat.

4. Use a dry shampoo if you have oily hair
The using of dry shampoo has become more and more popular because it acts easy and fast on your hair. It has been recommended for people with oily hair as an alternative for washing too often. However, it should be noted that dry shampoos have a lot of chemicals and that they need lots of friction to remove the oil from the hair.
Also, it doesn't clean your hair, even though it might look clean. Dry shampoo removes hair oil but can make your hair dull and it surely doesn't cure oily hair. It just temporarily makes it less oily. Another issue with dry shampoo is the fact that it contains many chemicals, some with names that can't even be pronounced, so their effects on skin and hair are yet to be determined.

If you need a quick dry solution for hair emergencies just use corn flour to absorb the oil in the same way you would use dry shampoo. It is cheap and doesn't hurt skin and hair.
5. Dyeing your hair makes it less oily
This is partially true for some types of scalp skin and hair due to the chemicals contained in hair die that can make your scalp skin dry. However you shouldn't dye your hair just to make it less greasy. If your hair is excessively oily, any other chemicals that you add to it can have disastrous long-term effects.

You don't want to have ruined hair that is also greasy, so if you really want to dye your hair, do it after you solve the oiliness issue.
Always be careful which hair products you use on a daily basis. There are no quick fixes that solve oily hair instantly. There are many remedies that are both inexpensive and natural that can treat oily hair, but perseverance and consistency is needed, at least for a few months.

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