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''People will make assumptions and I want to rule out each my brothers and Jeff Fenech from the outset,'' Waters stated. ''However, on 3 independent events I've seen with my own eyes men take steroids online and amphetamines prior to fights.

If you really need motivation to get in the gym and work hard, it is alright to have some caffeine prior to a workout. I generally don't eat much more than two hundred mg of caffeine in any 24 hour period (about 1 cup of regular coffee).

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