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Until I began writing novels about my discoveries understood that women's bodies have special needs for health and fat loss. I understand from my own, personal experience and from the women I work with that it's not impossible for everybody to steadily drop some weight healthfully, however unhealthy or heavy you may be at the start. It's so important, along with the science is not so unclear on this, I Will say it again: The more you try to shed weight the manner that is incorrect, the further you will gain weight.