A complete course on accessing the still, small voice within" to find answers to persistent problems. The combination of the senses within any guided process will enable you to develop your psychic skills more rapidly. For me meditation takes me to another place....away from the stressors and I find myself awash in the feeling of peace. About this meditation: This self-guided meditation is designed to help you accept yourself as a being who is learning and growing. While attending a retreat is the ideal way to start or deepen a meditation practice, attending one is not practical for many people.

When you connect to inner peace, beyond the mental and emotional turmoil that can cloud your vision, through meditation you relax and open to embrace the positive. Instead of a quote, they presented a 32 consecutive day promotion for guided meditation recordings, dispensing with the expected quote entirely during that run. We each are endowed with the most powerful tool to guide us to good health: our intuition.

Alternatively, your intuition may speak to you in physical sensations, such as goose bumps, discomfort in your gut, a feeling of relief, or a sour taste in your mouth. There are two ways to say prayers out aloud and silent , the silent way being more difficult and more powerful.I would say prayer is like a stepping stone to meditation. We each approach meditation with our own expectations, desires, and perspectives, and as in all spiritual practices, one size does not fit all. The best method to re access your intuition is to use meditation on a daily basis.

You become more spiritually sensitive to certain feelings or receiving impressions or insights that are from God in essence, which is true intuition. The meditation benefit with your intuition is really two-pronged: first, you create an environment in which you can hear your intuition better and then, you become more inclined to listen and act on what your intuition tells you. As we learn to relax, we are able to focus (a form of meditation) on one thing at a time.

Guided Meditation Intuition meditations for over 30 years, with over 100,000 copies of our recordings in cassette and CD form sold, and now in downloads. Creating a place that is reserved for meditation helps because Spiritual Energies gather in the place where you meditate; making it easier each time you sit in the same spot. In the first vision I was given two options, there was a vision of a little girl whom I knew was mine in the future, she was really happy and had my fiancés eyes the other thing I was shown in the same meditation was a vision of me dead on the side of the road.

The Intuition Zone program gives you the insights, techniques and information that will enable you to experience that Highest information isn't just about a quick fix either, it's with you for life!! Then I learned Transcendental Meditation (TM) , the mantra meditation technique taught to my TM teacher by the late Maharishi Mahesh Yogi. It's amazing how the quality of our lives improves once we stop forcing" decisions and allow intuition to guide us. While doing this accessing exercise, accept whatever you hear as your intuition.