One way to improve or maintain your memory is to maintain your brain energetic. You can do this by learning new things, such as a new language or a new computer skill. Studying a new language will stimulate your mind to function harder, and just...
But make no error about it. There is a point. Your well being and well-being are at stake. As tough as it might appear, it's essential to look for assist. If you can't bring your self to contact your physician, you can inquire a buddy or relative to...